Tangy Venison and Noodles

Tangy Venison and Noodles
Tangy Venison and Noodles

Tender bite-sized slices of venison cooked with egg noodles and covered in a tangy creamy sauce. If you like pasta and spicy foods, this is a must-try! It’s so filling and has only 313 calories per serving, which is 1.5 cups. Did someone say diet-friendly?  

This is another one of my “empty the pantry” creations that turned out well. I sliced an eye of round into tiny bite-sized pieces and marinated it in Worcestershire sauce for a few hours, making it tender. For the sauce, I just started pulling spices out of the cupboard that I thought would be good and it was. I love it when throw-together creations turn out well.

Save up to 70% in Cabela’s Bargain Cave! Free shipping on orders over $50. Some exclusions apply. Cabela’s Bargain Cave deals are updated weekly with new products and deep discounts. Check it out!

Tangy Venison and Noodles

Prep Time: 5 minutesYield: 9 Cups
Cook Time: 20 minutesServing Size: 1.5 Cups
Total Time: 25 minutesCalories Per Serving: 313

Ingredients

  • 1.5 lbs venison, thinly sliced
  • 2 Tbsp. Worcestershire sauce
  • 1 tsp. olive oil
  • 32 oz beef broth
  • 4 cups egg noodles
  • 4 oz sour cream
  • 1/2 tsp. ground cumin
  • 1/2 tsp. ground turmeric
  • 1/2 tsp. ground thyme
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1 Tbsp. corn starch
  • 1 Tbsp. water

Instructions

  1. Cut the venison across the grain and into small bite-sized pieces. Place in a bag or bowl and add 2 Tbsp. of Worcestershire sauce and let it soak for a few hours.
  2. Preheat a large skillet or kettle to medium-high heat and add the olive oil.
  3. Drain the Worcestershire sauce from the venison. Add it to the skillet and fry just until it’s lightly browned.
  4. Turn the heat to medium low and add all of the spices and stir well. Then add the beef broth and egg noodles, and let it cook until the noodles are done.
  5. Turn the heat down to low and add the sour cream, stir well.
  6. In a bowl, put 1 Tbsp. of corn starch and 1 Tbsp. of water and mix well and then add it to the venison and noodles and stir.
  7. Let it cook for another minute. If it’s not thick enough add another batch of corn starch and water.

The good, the bad, and the delicious…

  • Tangy Venison and Noodles is low in calories, fat, carbs, and sugar and very high in protein and iron.
  • The sodium and cholesterol might be too high for some. See my tips below for making this a more diet-friendly recipe. 

See tips below for making this a more diet-friendly recipe.

Tangy Venison and Noodles Nutrition Facts

 Yields: 9 cups Serving: 1.5 cups
 Calories 313 Calories from fat: 24
  % Daily Value*
 Total Fat 8 g 13%
 Saturated Fat 4 g 18%
 Monounsaturated Fat 2 g 
 Polyunsaturated Fat 0 g 
 Trans Fat 0.0 g 
 Cholesterol 130 mg 43%
 Sodium 723 mg 30%
 Potassium 616 mg 18%
 Total Carbohydrates 8 g 3%
 Dietary Fiber 0 g 0%
 Sugars 2 g 
 Protein 44 g 88%
Vitamin A 3%Vitamin C 0%
Calcium 3%Iron 36%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA, but were calculated by MyFitnessPal, Inc. by Under Armour, Inc. 

To make this recipe more diet-friendly…

  • To lower the sodium, omit all added salt or use a salt alternative.
  • To lower the cholesterol, use cholesterol-free noodles and a low cholesterol sour cream.
  • Whatever changes you make, you can recalculate the nutrition facts at myfitnesspal.com

Bon Appétit

More Pasta Recipes…

Chili Mac and Cheese

Chili Mac and Cheese

Chili Mac and Cheese is a spicy one-pot dish of ground venison with onions and garlic, black beans, kidney beans, tomatoes, elbow macaroni and some…
Get Recipe
Venison Tortellini Lasagna

Venison Tortellini Lasagna

Venison Tortellini Lasagna is a mix of ground venison, spices, tortellini, and red sauce. Oh, and let’s not forget the cheesy goodness. I’d like to…
Get Recipe
Mable Toups Venison Spaghetti

Mable Toups Venison Spaghetti

Mable Toups Venison Spaghetti is a delicious homemade venison spaghetti that’s irresistibly delicious! This is not your typical spaghetti! It has a little kick to…
Get Recipe
Venison Parm

Venison Parmesan

If you’ve never had Venison Parmesan, now is the time. I mean, how can you resist tenderly fried venison steaks covered with mozzarella cheese on…
Get Recipe
Deer Sausage Casserole

Deer Sausage Casserole

Deer Sausage Casserole is a pasta dish fit-for-the-gods. It’s full of delicious venison sausage, Italian seasoned tomatoes, onions and peppers, pasta and ooey-gooey mozzarella cheese.…
Get Recipe
Venison Stuffed Manicotti

Venison Stuffed Manicotti

Venison Stuffed Manicotti, a delicious Italian American pasta recipe that has ground venison, ham, veggies, a couple of cheeses, and marinara sauce. I mean, how…
Get Recipe
Venison Stroganoff

Venison Stroganoff

Juicy venison smothered in a creamy mushroom and onion gravy and poured over egg noodles. It tastes like it took hours to make, but this Venison…
Get Recipe
Yakisoba Venison Stir-Fry

Yakisoba Venison Stir-Fry

Yakisoba Venison Stir-Fry is a really quick and healthy teriyaki flavored recipe made with venison cube steak, veggies, and Yakisoba noodles.
Get Recipe
Baked Venison Ziti

Baked Venison Ziti

Filling the house with the smell of venison, pasta sauce, and cheese is one of my favorite things in life and that’s why I love…
Get Recipe
Crock-Pot Pizza Casserole

Crock-Pot Pizza Casserole

Crock-Pot Pizza Casserole is a simple but yummy crock-pot meal made with ground venison, pasta, onions, bell peppers, pepperoni, mushrooms, sauce and topped with mozzarella…
Get Recipe
Amanda's Venison Lasagna

Amanda’s Venison Lasagna

Amanda’s Venison Lasagna has so much cheesy goodness that your tongue will go into shock! Your mouth won’t know what to do–it will be so confused…
Get Recipe

13 thoughts on “Tangy Venison and Noodles”

  1. This was really good and super simple. I added a chopped up red bell pepper (cleaning out the fridge) and swapped in mini farfalle pasta for the egg noodles. The tangy sauce was a nice change to our standard venison and noodles. Will surely make again!

  2. Pingback: 15 Easy Venison Recipes to Try This Hunting Season | Survival Life

  3. Pingback: 15 Unconventional Venison Recipes To Try This Hunting Season - Survive!

  4. Pingback: 15 Easy Venison Recipes to Try This Hunting Season | survivalisthandbook.com

  5. Pingback: » 15 Unconventional Venison Recipes To Try This Hunting Season

  6. Pingback: 15 Unconventional Venison Recipes To Try This Hunting Season

  7. Pingback: 15 Unconventional Venison Recipes To Try This Hunting Season | Primitive technology

  8. Pingback: 15 Unconventional Venison Recipes To Try This Hunting Season – Ultimate Survival Alerts

  9. Pingback: 15 Unconventional Venison Recipes To Try This Hunting Season - Survival Gear Review

  10. Pingback: 15 Unconventional Venison Recipes To Try This Hunting Season - American Survival Gear

  11. Pingback: » 15 Uncommon And Tasty Venison Recipes

  12. Pingback: 15 Uncommon And Tasty Venison Recipes - localsats

Leave a Comment

Your email address will not be published. Required fields are marked *

4 + 4 =

Shares
Translate »